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I currently only offer individual therapy for adults.
You are welcome to schedule free 15-minute consultation.
If you are looking to address:
sadness, grieving, depression
burn-out, over-performance
stress, anxiety, difficulty relaxing
fears
boundary, sense of self
relationship dependency
I am here to support you to:
have non-judgmental space
learn skills to self-regulate and calm your nerve system
trust your intuition
foster changes
relate to others while holding ground for yourself
turn a challenging time to transformation
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